Four modules free, forever. No card to start. Upgrade the day your data gets interesting — not before.
👥 Duo & Family plans ↓"Finally understand why my energy crashes every afternoon. Sleep + nutrition correlation was the culprit. Never would have figured that out alone."
"The AI flagged a pattern between my medication timing and mood that I'd been trying to figure out for two years. Showed it to my doctor — she was impressed."
"I've tried MyFitnessPal, Whoop, Oura. Nothing stuck. tr8ck is the first app that tracks everything I actually care about in one place."
"The 'why did my energy crash?' insight hit me in the first week. My sleep, fasting window, and step count were all connected. I had no idea."
"Been on GLP-1 for 4 months. Tracking side effects, mood, sleep, and weight in one app. Correlation engine showed me my best injection timing."
"Correlation engine alone is worth it. Discovered my worst mood days follow two consecutive bad sleep nights. Sounds obvious — I never saw it."
"Started free with Nutrition + Sleep. Upgraded to Pro after week 2. The free plan is genuinely good — that's how I knew the paid tier would be worth it."
"The AI caught that my mood dips are linked to low protein days, not sleep at all. I thought I had a sleep problem. Turns out it was nutrition."
"Finally understand why my energy crashes every afternoon. Sleep + nutrition correlation was the culprit. Never would have figured that out alone."
"The AI flagged a pattern between my medication timing and mood that I'd been trying to figure out for two years. Showed it to my doctor — she was impressed."
"I've tried MyFitnessPal, Whoop, Oura. Nothing stuck. tr8ck is the first app that tracks everything I actually care about in one place."
"The 'why did my energy crash?' insight hit me in the first week. My sleep, fasting window, and step count were all connected. I had no idea."
"Been on GLP-1 for 4 months. Tracking side effects, mood, sleep, and weight in one app. Correlation engine showed me my best injection timing."
"Correlation engine alone is worth it. Discovered my worst mood days follow two consecutive bad sleep nights. Sounds obvious — I never saw it."
"Started free with Nutrition + Sleep. Upgraded to Pro after week 2. The free plan is genuinely good — that's how I knew the paid tier would be worth it."
"The AI caught that my mood dips are linked to low protein days, not sleep at all. I thought I had a sleep problem. Turns out it was nutrition."
Three plans. One free forever. Upgrade any time — cancel any time.
Separate accounts, private data, one bill. Everyone gets the full plan — no feature compromises.
For two people. Partners, housemates, friends — anyone.
Up to 5 people. Parents, kids, grandparents — your whole crew.
Everyone gets their own account with their own login. Health data is private by default — family members choose what to share. 2-week grace period if anyone leaves.
| Feature | Free | Pro | Premium |
|---|---|---|---|
| Modules | |||
| Tracking modules | 4 of your choice | All 13 | All 13 |
| Health history | ✓ | ✓ | ✓ |
| Future updates | ✓ | ✓ | ✓ |
| Analytics | |||
| Correlation engine | – | ✓ | ✓ |
| Advanced analytics | – | ✓ | ✓ |
| Data export (CSV, PDF) | – | ✓ | ✓ |
| AI Insights | |||
| AI Insights | – | – | ✓ |
| Pattern alerts | – | – | ✓ |
| Personalized recommendations | – | – | ✓ |
| Support & Billing | |||
| Support | Community | Priority | |
| Billing | Free forever | Monthly or Annual | Monthly or Annual |
Built by someone who spent 2 years logging 40+ variables by hand in spreadsheets trying to fix their own sleep. tr8ck is the tool that should have existed. {{FOUNDER_STORY}}
of people who track consistently report better decisions about their health within 30 days.
Source: __
No credit card. No trial expiry. Just 4 modules and your health data — yours to keep.
Start free — pick your 4 modules Prefer to own it forever? See lifetime options →Also worth reading