What is tr8ck and how does it work?
tr8ck is an AI health tracking app that connects 13 health modules — nutrition, sleep, mood, exercise, steps, water, fasting, weight, cycle, medication, meditation, and smoking. The AI analyzes data across all modules to reveal hidden correlations, like how your sleep quality affects your mood the next day, in plain English.
Does tr8ck support GLP-1 and Ozempic tracking?
Yes. tr8ck includes a dedicated Medication module that tracks GLP-1 medications including Ozempic, Wegovy, and Mounjaro. The AI correlates injection timing, dose, side effects, nausea, and weight to help you understand your personal response — and know what to bring to your next doctor's visit.
How is tr8ck different from MyFitnessPal or Noom?
MyFitnessPal counts calories. Noom coaches you. tr8ck connects 13 dimensions of your health — nutrition, sleep, mood, exercise, GLP-1, cycle, fasting, steps, water, weight, meditation — and tells you in plain English which patterns are actually changing how you feel.
How do I log food in tr8ck?
Voice. Photo. Or one tap. Say “had a chicken salad for lunch” and tr8ck logs the macros in under 2 seconds. No barcodes. No database searches. No 47 dropdowns to find “apple, medium, with skin.”
Do I need an Apple Watch or Whoop?
No. tr8ck works completely without a wearable. Log everything in seconds — voice, photo, or one tap. If you have an Apple Watch, Garmin, or Whoop, tr8ck can pull that data in too. But you don't need it.
Is tr8ck really free?
Yes — free forever, no credit card. The free plan gives you 4 tracking modules of your choice, voice + photo logging, unlimited history, and streaks. Pro ($4.99/mo billed yearly) unlocks all 13 modules and the cross-module correlation engine. Premium ($6.99/mo) adds the AI coach — personalized insights that tell you what to do next.
How does tr8ck compare to Apple Health or Whoop?
Apple Health and Whoop are great at passive measurement — heart rate, steps, recovery scores. tr8ck is great at active tracking and explanation — what you ate, how you felt, what your cycle is doing — and connects all of it. Use both. They complement each other.
Does tr8ck track menstrual cycle?
Yes. tr8ck has a dedicated Cycle module that tracks periods, symptoms, and mood. The AI then connects cycle phases to your energy, sleep, and exercise — so the recommendations actually adapt to where you are in your cycle.
Is my data private?
Your data is yours. We use it only to generate your personal insights. We never sell it. We never share it. You can export or delete everything any time.
When will tr8ck be on the App Store?
Web app is live now at tr8ck.app. iOS and Android apps are in development — sign up free now and you'll be the first to know when they launch.
