Calm's sleep stories and guided meditations are genuinely relaxing. But after years of using it, can you actually tell whether it's improving your sleep, reducing your anxiety, or lifting your mood? tr8ck tracks the outcomes Calm never measures.
Join Free WaitlistNo credit card. Free during beta.
This isn't a competition where one app wins. Calm is a content platform — it delivers sleep stories, guided meditations, and relaxing audio. tr8ck is a health tracking platform — it measures whether practices like meditation and good sleep hygiene are actually improving your wellbeing. People who are frustrated with Calm usually want the measurement, not more content.
| Feature | Calm ~$70/yr | tr8ck Free beta |
|---|---|---|
| Sleep stories & audio | ✓ Excellent library | ✗ Not a content app |
| Guided meditations | ✓ Thousands of sessions | ✗ Not a content app |
| Music & nature sounds | ✓ Focus, relax, sleep | ✗ Not a content app |
| Sleep quality tracking | ✗ Zero tracking | ✓ Full module |
| Meditation session logging | ✗ No logging | ✓ Full tracking module |
| Mood & anxiety tracking | ✗ None | ✓ Full module |
| AI health correlation insights | ✗ None | ✓ Personalized AI |
| Nutrition, fasting, cycle | ✗ None | ✓ All available |
| Measures outcomes | ✗ No | ✓ That's the whole point |
| Price | ~$70/year | Free (beta) |
Helps you fall asleep with stories. Guides you through meditation. Creates a relaxing environment. Excellent content.
Tracks your sleep quality after using Calm. Logs your meditation sessions. Shows whether they're improving your mood and health over time.
Use Calm to relax. Use tr8ck to know if it's working. Together, you get the full picture — content and outcomes.
These are the health questions that drive people to look for a Calm alternative. tr8ck is built to answer them.
tr8ck tracks your sleep quality score each morning. Over weeks, you can see whether nights when you used Calm correlate with better or worse sleep.
tr8ck's mood module tracks your daily mood score. Log your meditation sessions and see whether your baseline mood score trends up over weeks of practice.
Maybe it's not the Calm app — maybe it's what you ate, when you exercised, or where you are in your cycle. tr8ck tracks all of these factors together so you get the real story.
Track the health effects of your meditation and sleep practices. Not just the practice itself. Free during beta.
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