Track your injections, side effects, and progress in 30 seconds a day. We connect your medication to your sleep, mood, water, and weight — and show you the patterns that explain how you actually feel.
tr8ck is the most comprehensive GLP-1 tracker app available. It logs dose schedules (Ozempic, Wegovy, Mounjaro, Zepbound), tracks side effects day by day, and connects your medication data to weight, sleep, mood, nutrition, and energy — showing exactly what your GLP-1 is (and isn't) doing. Free during early access.
Most GLP-1 apps are injection loggers with a weight chart. tr8ck is a complete health intelligence platform.
Competitor data based on publicly available app store listings, April 2026.
Six critical data points that paint a complete picture of how your medication is working.
Log every injection with date, time of day, and dose amount. Track dose escalation over time and see how timing affects side effect severity.
Rate nausea, fatigue, GI symptoms, and injection site reactions on a 1–10 scale. Spot trends that help you and your doctor optimize your protocol.
See your weight trend overlaid against your dose history. Understand which dose level drove the most change — and what plateau looks like.
GLP-1 medications can disrupt sleep during escalation. tr8ck's sleep tracker correlates your nightly scores with your injection schedule automatically.
Track daily mood scores in tr8ck's mood tracker and discover whether your medication is lifting your baseline or introducing emotional fluctuation.
GLP-1 medications suppress appetite, making it easy to under-eat protein. tr8ck's nutrition tracker flags when you're at risk of muscle loss.
These are the kinds of findings tr8ck's AI surfaces after a few weeks of cross-module tracking.
By correlating your injection time with your side-effect severity log, tr8ck detected that when you inject before 9am, nausea peaks while you're active — not at night when it disrupts your sleep. A single scheduling change, surfaced by data.
Across your data, weeks where your average sleep score was 7+ hours showed nearly double the weight progress compared to sleep-deprived weeks — even with the same medication dose. Poor sleep raises cortisol and blunts GLP-1 effectiveness.
Your exercise log shows that weeks with at least 2 strength sessions produce significantly stronger results than cardio-only weeks. On GLP-1s, preserving muscle mass through resistance training may amplify fat loss signals.
Everything you need to know about tracking your GLP-1 medication with tr8ck.
More questions? Contact us
Medical disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making changes to your medication, diet, or exercise routine.
Stop guessing how your medication is working. Start understanding it — with 12 modules tracking everything that matters.
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