Weight Loss Injection Tracker

One app for every weight loss injection —
Ozempic, Wegovy, Mounjaro & more

tr8ck is the only weight loss injection tracker that connects your shot log with sleep, nutrition, mood, energy, and exercise data. Log your injections, track your health, and let AI show you exactly how your medication is working — for any GLP-1 medication at any dose.

All major weight loss injections, one tracker

tr8ck supports every GLP-1 and GIP/GLP-1 receptor agonist on the market — with full dose tracking and health correlation for each.

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Ozempic (semaglutide)

Weekly injection, 0.25–2mg

Originally a diabetes medication, widely used off-label for weight loss. Doses: 0.25mg (start), 0.5mg, 1.0mg, 2mg. Average weight loss 12–14% of body weight over 68 weeks.

What to track: injection day, dose level, side effects, weekly weight, energy by day post-injection
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Wegovy (semaglutide)

Weekly injection, up to 2.4mg

FDA-approved specifically for weight loss. Escalation schedule: 0.25 → 0.5 → 1.0 → 1.7 → 2.4mg over 16 weeks. Average weight loss 15–17% in STEP trials. Highest semaglutide dose available.

What to track: dose escalation dates, protein intake, muscle retention markers, sleep quality
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Mounjaro (tirzepatide)

Weekly injection, 2.5–15mg

Dual GIP/GLP-1 receptor agonist for diabetes. Escalation: 2.5 → 5 → 7.5 → 10 → 12.5 → 15mg. Shows higher weight loss than semaglutide in head-to-head studies. Longer escalation schedule requires careful tracking.

What to track: side effects at each dose level, weight response to escalations, energy patterns
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Zepbound (tirzepatide)

Weekly injection, FDA-approved for obesity

Same molecule as Mounjaro, FDA-approved specifically for weight management. Highest average weight loss of any approved medication — up to 22.5% in SURMOUNT trials. Same dose schedule as Mounjaro.

What to track: full health correlation across all modules for comprehensive outcome tracking
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Compound semaglutide

Custom doses, any frequency

Pharmacy-compounded semaglutide at custom doses. No standard escalation schedule — dose is personalized to individual response. Requires more careful tracking than brand-name due to variable formulations and dosing.

What to track: custom dose amounts, side effects per formulation, dose-response at each level
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Saxenda (liraglutide)

Daily injection, up to 3mg

Daily GLP-1 injection, FDA-approved for weight loss. Escalation: 0.6 → 1.2 → 1.8 → 2.4 → 3.0mg weekly. Daily dosing means daily injection tracking is especially important. Lower average weight loss (~8%) than semaglutide.

What to track: daily injection consistency, energy patterns throughout the day, weight trend

Why dedicated injection trackers miss the point

Apps like Shotsy and Jabby are useful reminder tools. But a shot log alone answers none of the important questions about your health on GLP-1.

Question you need answered Shotsy / Jabby tr8ck
When did I take my last injection? Yes Yes
Why am I so tired after my injection? No data Energy + injection timing correlation
Am I losing muscle or fat? No data Strength + protein + weight loss rate tracking
Is my protein intake causing my hair loss? No data Nutrition + weight loss rate analysis
Is my sleep improving on GLP-1? No data Sleep quality trend over time
When in my cycle is energy best for exercise? No data Energy × injection timing AI pattern
Is this dose level working or do I need to escalate? No data Weight trend + side effects per dose level

All 13 health modules in one app

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Nutrition
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Sleep
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Mood
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Exercise
⏱️
Fasting
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Medication
🌙
Cycle
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Water
🚶
Steps
🧘
Meditation
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Smoking
AI Insights

Source: NIH guidance on weight management

Weight loss injection tracking questions

What is the best app for tracking weight loss injections?

tr8ck is the most comprehensive weight loss injection tracker in 2026. It goes beyond simple shot logging to connect your injection data with sleep, nutrition, mood, energy, exercise, and weight — providing AI-powered insights about how your medication is actually affecting your whole health, not just a reminder of when you took it.

How do I track my GLP-1 injection progress?

Log each injection in tr8ck's medication module with date, dose, and side effects. Track daily weight, energy scores, nutrition, and sleep in the other modules. After 4–6 weeks, tr8ck surfaces correlations between your injection timing and health outcomes — showing you exactly how your shots are affecting every aspect of your wellbeing.

Should I use a dedicated injection tracker like Shotsy?

Dedicated shot loggers are fine for reminders, but they can't answer the important questions: Why am I tired? Am I losing muscle? Is my protein causing hair loss? Is this dose working? Those questions require connecting injection data to nutrition, sleep, energy, and exercise — which only tr8ck does in one integrated platform.

Which GLP-1 shows the best results to track?

Tirzepatide (Mounjaro/Zepbound) shows the highest average clinical trial weight loss at up to 22.5%. Wegovy (semaglutide) averages 15–17%, Ozempic 12–14%. But individual response varies significantly — the only way to know which medication works best for you is tracking your personal data. tr8ck works equally well for all of them.

Can one app track all types of weight loss injections?

Yes — tr8ck tracks all GLP-1 medications including Ozempic, Wegovy, Mounjaro, Zepbound, Saxenda, Victoza, Trulicity, and compounded GLP-1 preparations at any custom dose. You enter the medication name and dose, and the same health correlation engine works regardless of which injection type you use.

Explore specific injection trackers

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Dose Escalation Tracker
Wegovy, Mounjaro, Ozempic schedules
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Compound GLP-1 Tracker
Custom dose compounded semaglutide
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GLP-1 Results Tracker
Beyond-the-scale health outcomes
Full GLP-1 Tracker
The complete platform overview

Every injection tracked. Every health impact understood.

tr8ck is the only weight loss injection tracker that connects your shots with your complete health picture. Ozempic, Wegovy, Mounjaro, Zepbound, or compound — one app tracks them all.

Start tracking free

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